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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
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<channel>
	<title>izotonik &#8211; Pokochaj Siebie</title>
	<atom:link href="https://pokochajsiebie.de/tag/izotonik/feed/" rel="self" type="application/rss+xml" />
	<link>https://pokochajsiebie.de</link>
	<description>Doradztwo Żywieniowe &#38; Psychoterapia online</description>
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	Tue, 29 Mar 2022 20:13:45 +0000	</lastBuildDate>
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<image>
	<url>https://pokochajsiebie.de/wp-content/uploads/2019/01/cropped-favicon-32x32.png</url>
	<title>izotonik &#8211; Pokochaj Siebie</title>
	<link>https://pokochajsiebie.de</link>
	<width>32</width>
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	<item>
		<title>Domowe izotoniki</title>
		<link>https://pokochajsiebie.de/domowe-izotoniki/</link>
				<comments>https://pokochajsiebie.de/domowe-izotoniki/#respond</comments>
				<pubDate>Tue, 02 Jul 2019 15:17:19 +0000</pubDate>
		<dc:creator><![CDATA[Aleksandra Maria Swierkosz]]></dc:creator>
				<category><![CDATA[Kuchnia]]></category>
		<category><![CDATA[izotonik]]></category>

		<guid isPermaLink="false">https://pokochajsiebie.de/?p=7199</guid>
				<description><![CDATA[<p>Domowe izotoniki Nie zawierają sztucznych barwników i konserwantów. Po drugie, przyrządzisz je z produktów dostępnych w kuchni i warzywniaku. Po trzecie, samemu wybierasz ulubiony smak. Izotonik nr 1 &#8211; cytrusowa świeżość Moc elektrolitów: ten izotonik nawadnia i dostarcza minerałów 9 g soli kuchennej 1 l wody sok z jednej cytryny, limonki, małej pomarańczy lub grejfruta...</p>
<p>Artykuł <a rel="nofollow" href="https://pokochajsiebie.de/domowe-izotoniki/">Domowe izotoniki</a> pochodzi z serwisu <a rel="nofollow" href="https://pokochajsiebie.de">Pokochaj Siebie</a>.</p>
]]></description>
								<content:encoded><![CDATA[<div class="bt_bb_wrapper"><h3>Domowe izotoniki</h3>
<p>Nie zawierają sztucznych barwników i konserwantów. Po drugie, przyrządzisz je z produktów dostępnych w kuchni i warzywniaku. Po trzecie, samemu wybierasz ulubiony smak.</p>
<h3>Izotonik nr 1 &#8211; cytrusowa świeżość</h3>
<p><strong>Moc elektrolitów: ten izotonik nawadnia i dostarcza minerałów</strong></p>
<ul>
<li>9 g soli kuchennej</li>
<li>1 l wody</li>
<li>sok z jednej cytryny, limonki, małej pomarańczy lub grejfruta (albo innego owocu cytrusowego).</li>
</ul>
<p>Wszystkie składniki dokładnie zmieszać, aż do pełnego rozpuszczenia soli. Dobrym pomysłem będzie dodanie liści świeżej mięty – nadadzą napojowi świeżości i zrównoważą nieco mdły smak soli.</p>
<h3>Izotonik nr 2 &#8211; równowaga mocy</h3>
<p><strong>Izobalans: uniwersalne proporcje izotoniczne i świetny smak</strong></p>
<ul>
<li>90-100 g miodu (4 płaskie łyżki); miód ma dodatkowo właściwości przeciwzapalne</li>
<li>900-920 ml wody</li>
<li>szczypta soli</li>
<li>sok z jednej cytryny.</li>
</ul>
<p>Wymieszać starannie, aż miód i sól całkowicie się rozpuszczą.</p>
</div><p>Artykuł <a rel="nofollow" href="https://pokochajsiebie.de/domowe-izotoniki/">Domowe izotoniki</a> pochodzi z serwisu <a rel="nofollow" href="https://pokochajsiebie.de">Pokochaj Siebie</a>.</p>
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